My Services

HTMA & Mineral Balancing

HTMA reveals your mineral patterns, metabolic tendencies, nervous system state, and patterns of mineral imbalance and toxic element exposure—giving us a data-informed map of your inner terrain. From there, we build a personalized mineral balancing protocol using a trusted framework pioneered by Dr. Paul Eck and refined through decades of clinical research and practice. Rather than simply telling you what to take, it offers a thoughtful path toward restoring the nourishment your body has been missing. This is where the science of mineral balancing meets the wisdom of the body.

Integrative Coaching

As the body shifts, life often asks to shift too. This work supports the deeper integration that mineral balancing alone can't address — the relationships, patterns, boundaries, rhythms, and ways of being that either support your healing or quietly work against it. Together we explore both the physiological and the personal, because true vitality requires both

Ongoing Mentorship

For those who are ready for a longer arc of transformation. This is a deeper container — for integration, for the questions that don't resolve quickly, for the slow and sacred work of becoming more fully yourself. If you're in a significant season of transition and want consistent, rooted support, this is for you.

Work With Me
Work With Me

Where HTMA Can Offer Insight

Digestion & Detoxification

  • Gut health concerns

  • Bloating & digestive discomfort

  • Food sensitivities

  • Supporting the body's natural detoxification pathways

  • Heavy metal exposure support

  • Mineral depletion after illness or chronic stress

Metabolism & Whole-Body Vitality

  • Blood sugar regulation

  • Metabolic health

  • POTS and dysautonomia support

  • Building long-term resilience

  • Optimizing nutrient status

  • Healthy aging

Hormones & Women's Health

  • Fertility preparation

  • Pregnancy & postpartum recovery

  • Hormonal imbalances

  • PMS & menstrual concerns

  • Perimenopause & menopause

  • Thyroid and Adrenal support

Immune & Inflammatory Health

  • Autoimmune conditions

  • Chronic inflammation

  • Histamine concerns

  • Skin health (eczema, acne, psoriasis)

    Men & Children’s Health

    Men

    • Fertility support

    • Low libido, Low energy & burnout

    • Chronic stress

    • Hormone balance

    Children

    • Picky eating & nutritional support

    • Emotional regulation & mood

    • Attention & focus

    • Developmental support

    • Digestive concerns

Energy, Mood & Nervous System

  • Fatigue & low energy

  • Burnout

  • Anxiety

  • Depression*

  • Mood fluctuations

  • Stress resilience

  • Sleep concerns

  • Brain fog

  • ADHD support

Recovery, Resilience & Life Transitions

  • Recovering from chronic stress or burnout

  • Postpartum replenishment

  • Recovery after prolonged illness

  • Navigating major life transitions

  • Building resilience after periods of depletion

  • Supporting healthy aging and longevity

Ready to explore your mineral landscape?

HTMA testing + interpretation commonly runs around $300–$400. As I welcome a new round of clients, I’m excited to offer my current intro rate of just $188. My Pricing will increase this fall, now’s the time.✨

Your HTMA includes:

  • Your laboratory Hair Tissue Mineral Analysis results

  • My full interpretation of your results

  • A personalized mineral + nourishment protocol based off your results

  • A 75min 1:1 Zoom session where we walk through your results + protocol together

  • Added support: My work is backed by continued mentorship with Susan Cachay, with the opportunity for additional review + insight when needed.

I find that even doing just one HTMA can give you such invaluable insight into how your current diet + protocols are supporting you and where you might need a little more nourishment. That’s part of why I’m offering it at such a low intro price. I want women to be able to simply give it a try, learn something about themselves + see how the work feels without a big commitment.

Ready to begin? Fill out the form below and I’ll send you everything you need to get started—including simple hair sampling instructions, payment link + next steps.

Have questions or want to connect first? Fill out the same form and simply note that you’d like a discovery call. I’m happy to connect and make sure it feels like the right fit.🤍