My Services

HTMA & Mineral Balancing

HTMA reveals your mineral patterns, metabolic tendencies, nervous system state, and patterns of mineral imbalance and toxic element exposure—giving us a data-informed map of your inner terrain. From there, we build a personalized mineral balancing protocol using a trusted framework pioneered by Dr. Paul Eck and refined through decades of clinical research and practice. Rather than simply telling you what to take, it offers a thoughtful path toward restoring the nourishment your body has been missing. This is where the science of mineral balancing meets the wisdom of the body.

Integrative Coaching

As the body shifts, life often asks to shift too. This work supports the deeper integration that mineral balancing alone can't address — the relationships, patterns, boundaries, rhythms, and ways of being that either support your healing or quietly work against it. Together we explore both the physiological and the personal, because true vitality requires both

Ongoing Mentorship

For those who are ready for a longer arc of transformation. This is a deeper container — for integration, for the questions that don't resolve quickly, for the slow and sacred work of becoming more fully yourself. If you're in a significant season of transition and want consistent, rooted support, this is for you.

Work With Me
Work With Me

Where HTMA Can Offer Insight

Digestion & Detoxification

  • Gut health concerns

  • Bloating & digestive discomfort

  • Food sensitivities

  • Supporting the body's natural detoxification pathways

  • Heavy metal exposure support

  • Mineral depletion after illness or chronic stress

Metabolism & Whole-Body Vitality

  • Blood sugar regulation

  • Metabolic health

  • POTS and dysautonomia support

  • Building long-term resilience

  • Optimizing nutrient status

  • Healthy aging

Hormones & Women's Health

  • Fertility preparation

  • Pregnancy & postpartum recovery

  • Hormonal imbalances

  • PMS & menstrual concerns

  • Perimenopause & menopause

  • Thyroid and Adrenal support

Immune & Inflammatory Health

  • Autoimmune conditions

  • Chronic inflammation

  • Histamine concerns

  • Skin health (eczema, acne, psoriasis)

    Men & Children’s Health

    Men

    • Fertility support

    • Low libido, Low energy & burnout

    • Chronic stress

    • Hormone balance

    Children

    • Picky eating & nutritional support

    • Emotional regulation & mood

    • Attention & focus

    • Developmental support

    • Digestive concerns

Energy, Mood & Nervous System

  • Fatigue & low energy

  • Burnout

  • Anxiety

  • Depression*

  • Mood fluctuations

  • Stress resilience

  • Sleep concerns

  • Brain fog

  • ADHD support

Recovery, Resilience & Life Transitions

  • Recovering from chronic stress or burnout

  • Postpartum replenishment

  • Recovery after prolonged illness

  • Navigating major life transitions

  • Building resilience after periods of depletion

  • Supporting healthy aging and longevity