Reclaim your inner vitality
Personalized HTMA testing + mineral balancing for women navigating fertility, postpartum, depletion and information overwhelm.
Get clarity on what your body actually needs and build lasting vitality.
Bridging Science & Nature
I think of HTMA (Hair Tissue Mineral Analysis) as soil testing for the body.
Just as a farmer tends to the soil before expecting a thriving harvest, HTMA offers a window into our inner terrain—helping us better understand our mineral patterns + relationships, and how they impact our health and the way we feel day to day.
And if HTMA is soil testing for the body, then mineral balancing is regenerative health.
Replenishing what's been depleted, nourishing from the roots up, and building lasting vitality for ourselves and the generations that follow.
FOR THE WOMAN READY TO GO DEEPER...
Maybe you're preparing for pregnancy, rebuilding postpartum, navigating burnout, or simply feeling depleted and tired of guessing what your body needs.
You've tried the supplements, listened to the podcasts, done the research. But you're ready for something more individualized.
Less guessing. More understanding. Deeper nourishment.
Through HTMA and mineral balancing, we explore your mineral patterns to help guide a more personalized approach to nourishment and long-term vitality.
Meet Liz
My path here grew out of years of exploring the relationship between the body, plants, women's health and the natural world.
When I found mineral balancing, something CLICKED.
Here was a way to look beneath symptoms and understand more about our physiology, while still honoring everything I knew to be true about nourishment, rhythm, relationship and nature.
Wild Marrow is where those worlds meet.
Modern mineral science, herbalism, breathwork and a deep respect for the intelligence of the body.
